Creative Art & Art Therapy
Creative Art runs on a Thursday 10:30am-12:30pm
This is a warm and friendly group which offers the opportunity to explore different art mediums, including water colours, acrylics & pastels. Everyone works at their own pace and guidance is available if required. The sessions are completely free to attend and are designed to encourage anyone to take part, no matter what their skill level or experience.
Just come along and have fun exploring art.
Art Therapy runs on a Wednesday 10:30am-12:30pm
This is a more structured group run by an art therapist who acts as a guide, facilitator and witness to help the clients understand their feelings & needs.
Free self-expression is encouraged through painting, drawing & modelling.
Who can benefit?
- The traumatised
- People with stress and anxiety, low self-esteem or anger
- Those struggling with personal problems, such as grief, loss or bereavement
If you were a painting
You would be an abstract
A splash of colours
A spiral of emotions
A series of imagination
A picture no one could fathom
That’s you, you are art